Soft Touch: Have You Tried Geriatric Massage?
August 4, 2021
While you may be basking in the glow of newly resumed activities, or at least being active and outside again, chances are your body may be grumpy about all the extra movement you’re undertaking. Long-dormant muscles may be sore or lower backs may once again be aching from the stress…
The ABCs Of CBD: Part II Of Our Interview With CBD Producer Bonnie Hagen, Founder of Bright Energy Wellness
July 28, 2021
Last week, agebuzz presented Part I of our interview with Bonnie Hagen, Founder of Bright Energy Wellness. In that interview, Bonnie discussed some of the background and basics regarding CBD, its use, its risks and benefits, and its availability. This week, we continue the conversation with Bonnie regarding how CBD…
The ABCs of CBD: An Interview With CBD Producer Bonnie Hagen, Founder of Bright Energy Wellness
July 21, 2021
The past 18 months have left many of us anxious and uncertain, as well as stressed and strained, as we’ve navigated our health and well-being under very difficult circumstances. As a result, many have been in search of help for the pain, anxiety, and other sources of distress that have…
For Your Pains: New Insights Into The Experience And Management Of Pain
April 14, 2021
As the most common reason why individuals seek out medical care, pain represents a complex combination of factors, some concretely understood and recognizable with others more subjective, depending upon your own complex history. How you feel pain, how you withstand pain, and what you can do to address and manage…
Moves To Choose: How To Decide Between Yoga And Tai Chi?
February 17, 2021
The advice has been strong and steady for some time now: Movement is essential for your health and well-being as you age. And while some of us will just hop on a mountain bike or run on a treadmill, for many, those are not realistic options. But as we’ve previously…
Aging Pains: The Prevalence of Chronic Pain In Older Adults
November 11, 2020
To many of us, it feels like a right of passage: the older we get, the more ongoing are the aches and pains that remind us of our age and how our body is (or is not) coping. If you feel this way, new data from the CDC confirms you’re…