Chronic Illness

Just like Groundhog Day, it comes around every February. That is, February is always designated as Heart Health Month, a yearly reminder that heart disease is the #1 killer in our country. And this year, and in several years to come, heart disease deaths will likely climb even higher due…

Let’s face it: assuming you’ve been able to maintain your health and financial resources, one of the few sources of pleasure you likely have these days is food. While eating at a restaurant continues to be a potential source of risk during COVID, deciding what to eat at home, either…

As we move back inside and prepare to hunker down during the coming winter months, we will continue to face threats to our health. In so many places, COVID is still raging strong and case numbers continue to rise. That means none of us can afford to let down our…

There’s ample proof that marijuana use is on the rise, not only among younger Americans but for those of us who are well into our senior years. Given the trend toward increasing legalization in the states and the growth in the baby boomer population (with all of the aches and…

Whether from inactivity, stress, or the inability to seek out help, many are experiencing ongoing pain as we continue to navigate the coronavirus pandemic. In fact, recent surveys report that millions are feeling increased back, neck, and foot pain, which is not at all surprising given that many have forsaken…

How long we live, and how healthy we stay as we age, is usually attributed to a multitude of factors, including our genes, lifestyle, socioeconomic factors, and even just good fortune. But a new research study reported online in Nature Communications has thrown another factor into the mix: It appears…