Hot On The Trail: More Evidence Of The Hazards Of Heat
July 31, 2024
Knee deep into the dog days of summer, most of us continue to face ongoing levels of record heat. Though we previously noted that 2023 was the hottest year on record, it looks like we’re on track for 2024 to outpace 2023, with an estimated 61% chance of surpassing the…
Deadly Drinks: Alcohol Heightens Your Risk For Serious Health Problems
July 17, 2024
Not very long ago, we highlighted worrisome trends of alcohol consumption in older adults. Now we can report more worrisome news about what even moderate alcohol consumption can do to your physical health. First, as reported elsewhere in agebuzz, we now have a new study implicating alcohol as one of…
Genetics As Destiny? Why Your Lifestyle Is Key To Healthy Aging
June 5, 2024
Most of us have probably had a concern like this: My mom had dementia so I’m likely at risk, or cancer runs in my family so I may develop cancer, or my Dad had a heart attack at a relatively young age, so I’m likely going to have one. No…
Can’t Take The Heat: Rising Summer Heat Is Intolerable For Older Adults
May 21, 2024
Last summer, we wondered if we were all experiencing the hottest summer on record. Well, as it turns out, we were. New research published in the journal Nature confirmed that in the Northern Hemisphere, the temperatures reached last summer were the highest experienced in 2000 years. Of course, record-keeping on…
Fast Lane: The Health Benefits Of The Fasting Mimicking Diet
February 28, 2024
By now you know there’s a direct link between the foods you consume, the health you currently experience, and even the healthy longevity you’ll (hopefully) enjoy. A consensus has emerged that diets like the Mediterranean Diet play an important role in keeping your body and brain healthy as you age….
An Uphill Battle: Bringing Down Your Blood Pressure
February 21, 2024
It’s been called “the deadliest but most neglected and widespread pandemic of our time,” by none other than Tom Frieden, the former director of the CDC. In fact, the data show that more than 10 million people worldwide die from it each year. And if you’re an older adult, you…