Lives Well-Lived: The Growing Population Of Centenarians
February 14, 2024
In many communities, it often makes the front page of the local newspaper: that is, a resident celebrating a 100th (or even older) birthday. For example, there was recently much hoopla in the town of Willits, CA when 116-year-old Edith Ceccarelli (the oldest person in the US and second oldest…
Don’t Worry, Be Happy: Staying Happy In Difficult Times
October 26, 2023
We’ve noted previously that despite the vicissitudes and life-altering events that can happen as one gets on in age, most older adults experience a period of happiness and contentment in their later years. In fact, a recent study published in the Psychological Bulletin found that subjective well-being varies across the…
The Finish Line: Do You Know What Your Life Expectancy Is?
September 27, 2023
Do you know how long you’re likely to live? While that may seem like a strangely morbid question, in today’s world it has practical relevance for so many plans and decisions faced by everyone growing older. Those plans- Should I retire soon? Have I saved enough money for my retirement?…
Grab Your Cape: It’s Time To Become A SuperAger!
August 9, 2023
There’s no doubt that our population is aging. And as a larger percentage of us get older, it’s important to understand how we can prolong our cognitive abilities and protect our brains from the ravages of dementia. After all, age is the major risk factor for Alzheimer’s, and projections are…
Longevity Literacy: Understanding Your “Longevity” Odds As You Plan For Your Later Years
February 22, 2023
You may not be one of the billionaire tech guys who’s heavily investing in the possibility of living forever or be trying to “hack” your body to the point of aging in reverse, but there’s a good chance that you may live a lot longer than you realize. Certainly, demographic…
Longevity Lessons: A Diet To Extend Your Health And Life
May 4, 2022
You may have heard the sad news of the recent death of Kane Tanaka of Japan. Her death was most noteworthy because, at the time, she was the oldest living person in the world, age 119. Following Ms.Tanaka, the next oldest person still alive is 118-year-old Sister Andre of France,…