Drink Some Tea: The Versatile Health Benefits Of Drinking Tea
January 15, 2025
You may find it soothing or comforting or it may be your guilty pleasure at the end of a day. However you enjoy drinking tea, the evidence is growing of its value in combating an array of health problems that affect older adults. More than 80% of American households are…
Mug Musings: More Evidence About The Benefits From Drinking Coffee
January 1, 2025
The flow of positive health benefits from drinking coffee continues to pour in from medical journals, though researchers continue to admit they are not quite sure whether the benefits stem from caffeine in the coffee or from some of the 2000 other chemical compounds found in coffee, especially those with…
Everything In Moderation: The Case For Drinking Moderate Amounts Of Coffee
September 25, 2024
Just as Americans, and really people all over the world, continue to drink endless cups of coffee, so too, do scientific studies on coffee and caffeine continue to fill up our research journals on an ongoing basis. We’ve covered the array of studies that have previously been undertaken to evaluate…
Espresso Yourself: What Is Coffee Doing For You?
July 10, 2024
Have you started your iced coffee routine yet this summer? For many, a nice iced coffee or cold brew (check out the difference between the two here) is just what it takes to get going on a summer morning. But that raises the perennial question: Is it okay to start…
Brew Ha Ha: The Ongoing Debate About Your Coffee Consumption
April 3, 2024
The debate continues. We’ve previously posted about the many health benefits that appear to be derived from consuming coffee: everything from the boost of mental alertness from the caffeine to the anti-inflammatory protections from the antioxidants in coffee. You can add to that the results of a brand new study…
Buzz Cup: Consuming Caffeine As You Get Older
October 18, 2023
Most would agree that there’s nothing like a good cup of coffee, especially to get you going in the morning. In fact, a recent survey of 2000 American coffee drinkers found that 81% of those surveyed said it’s that first cup of the day that motivates them to get out…