That Old Thing: New Insights Into The Aging Process (And Whether It’s Stoppable)
April 28, 2021
It’s one of the oldest mysteries of mankind, not yet solved but with innumerable theories and millions of dollars devoted to the definitive answer. The mystery is: Why do we age, how do we age, and is there a way to thwart the aging process? (Of course, a whole separate…
Work Up A Sweat: Your Aging Body Needs Exercise
August 26, 2020
It’s an old cliché: Use it or lose it, as the saying goes. Most of us know that exercise and movement are essential components for healthy aging. Yet many of us resist, making excuses and looking for reasons not to get up off the couch. Especially during the last several…
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