Gut Reaction: The Connection Between Your Gut And Aging Brain
August 25, 2021
We’ve raised the connection before and now, with research described as a “tour de force,” researchers out of Ireland have found a correlation between the microbiome of your gastrointestinal tract and the aging of your brain. Published in the journal Nature Aging, this new study from University College Cork transplanted…
Forty Winks: The Essential Connection Between Sleep, Aging And General Well-Being
August 11, 2021
The American cartoonist Charles M. Schulz once said, “Happiness is waking up, looking at the clock, and finding that you still have two hours left to sleep.” That’s likely a sentiment that rings true for many, especially as we get older and find it harder to get, and stay, asleep….
Will You Make It To 100? Research Is Paving The Way
August 4, 2021
While not all of us are on track to becoming centenarians, enough of us are that it’s worth studying how people get there and how those with such long lives can live fully and robustly for as long as possible. Only about 1 % of Americans reach age 100 but…
The ABCs of CBD: An Interview With CBD Producer Bonnie Hagen, Founder of Bright Energy Wellness
July 21, 2021
The past 18 months have left many of us anxious and uncertain, as well as stressed and strained, as we’ve navigated our health and well-being under very difficult circumstances. As a result, many have been in search of help for the pain, anxiety, and other sources of distress that have…
Fixed In Time: Life Expectancy Hasn’t Changed But Healthy Lifestyles Can Help
June 23, 2021
While Silicon Valley entrepreneurs and solitary scientists toil away at pushing the boundaries of human mortality, a dose of reality was recently interjected into the ongoing conversations about how long humans can live. A multi-national team of scientists just published findings that conclude that aging continues to be a relatively…
Reverse Course: The Latest Research On Slowing Down The Aging Process
June 2, 2021
While there may be no desire to return to our 20s or 30s, many of us wouldn’t mind if we could just slow down the aging process a bit: maybe forestall some of the aches and pains that seem to arise anew every few months, or lessen the challenges of…