Biological Aging

As you enter your later years, the risk of being diagnosed with cancer goes up. Cancer is the second leading cause of death in the United States, and your risk of being diagnosed doubles between the ages of 50 and 60, and then again, from ages 60-80. Upon reaching age…

Not very long ago, we highlighted worrisome trends of alcohol consumption in older adults. Now we can report more worrisome news about what even moderate alcohol consumption can do to your physical health. First, as reported elsewhere in agebuzz, we now have a new study implicating alcohol as one of…

Have you reached that auspicious birthday at which point you now consider yourself “old?” In your mind, how old do you have to be to be considered old? According to new research published in the journal Psychology and Aging, our perceptions of what constitutes “old” have shifted as people have…

It’s perhaps one of the most existential issues of our time: While so many of us are living longer than those who came before us, of what value is that longer life if it’s not accompanied by good health? Do you really want to live a longer life if your…

In many previous posts, we’ve extolled the virtues of exercise and physical movement as essential for healthy aging. From ongoing research, we know that physical activity is necessary for keeping your body physically functioning and your brain cognitively strong and intact well into your later years. What we’ve learned from…

Benjamin Franklin once said, “An investment in knowledge pays the best interest.” As many of us head toward retirement, good investments may be front of mind. Recent research seems to underscore that for those of us who were fortunate enough to invest in an education earlier in life, we may…