antioxidants

You may find it soothing or comforting or it may be your guilty pleasure at the end of a day. However you enjoy drinking tea, the evidence is growing of its value in combating an array of health problems that affect older adults. More than 80% of American households are…

The flow of positive health benefits from drinking coffee continues to pour in from medical journals, though researchers continue to admit they are not quite sure whether the benefits stem from caffeine in the coffee or from some of the 2000 other chemical compounds found in coffee, especially those with…