The Long Run: Long Distance Running May Slow Down The Aging Process
May 8, 2019
How motivated are you to try to slow down your body’s aging? Motivated enough to tie on a pair of running shoes and start training for a marathon? If so, the good news is that new research out of University College London reports that training for a first marathon may…
Nearing Ninety: Writer Judith Viorst Pens Some Poetry As She Approaches Age 90
April 10, 2019
If you’re blessed to be able to say you’re approaching age 90 (or beyond!), what do you think your attitude should be? Well, according to the beloved writer (and soon to be nonagenarian) Judith Viorst, she’s reached the age where she’s slowed down and begun to smell the proverbial roses…
An Aging Paradox: Time May Speed Up But Our Sense Of Getting Old May Be Slowing Down
March 27, 2019
Raise your hand if you’ve said, “I can’t believe it’s already April next Monday.” We all know the feeling: time just flies as we get older, and we wonder how it’s possible that the days, months and years go so quickly. And now a professor at Duke University has provided…
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