Joint Review: Some Basics On Keeping Your Joints Pain-Free As You Age
February 14, 2024
If you’re reading agebuzz, it’s likely that you or someone you love has experienced joint pain. Although everyone has approximately 350 joints (a joint exists wherever 2 bones in your body meet), wear and tear from aging, overuse, or trauma means that older adults usually suffer more joint pain than…
Youthful Versus Useful: Find Your Purpose As You Get Older
February 7, 2024
This past August, the consultancy firm Age Wave, along with the Harris Poll, conducted a study entitled The New Age of Aging, which reports on the significant demographic shifts currently happening in our country and the changing views of Americans on getting older. This survey involved over 2000 respondents, 900…
The Driving Force: Planning For The Day When Driving Is Done
January 31, 2024
There are many reasons to be concerned about the safety and abilities of older drivers in this day and age, reasons that have nothing to do with outdated stereotypes or ageist tropes. There are currently 48 million drivers ages 65 and older on US roads, which is nearly 70% more…
Better Late Than Not At All: Exercise No Matter Your Age
January 24, 2024
You’d be forgiven if you think that the older you get, the less important it is to exercise. After all, your joints begin to hurt, your strength begins to wane, etc. Isn’t this nature’s way of telling us to slow down and take it easy as we get older? However,…
Step By Step: More Good News About The Benefits Of Walking
January 17, 2024
In the middle of winter, with poor weather conditions often making it difficult or unpleasant to be outside, no one could blame you for slowing down and eliminating your daily walks. In fact, if you’re no longer walking the distances or time periods that you used to- especially when that…
Setting Goals: Will You Be Aging In A Healthy Way in 2024?
January 10, 2024
For many of us, the arrival of a new year has a way of focusing our goals and priorities and we develop strategies for how we want to live in the year to come. What’s on your to-do list? Does it include addressing your health and well-being? Perhaps you’ve committed…