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    agebuzz Guest Blogger: Annie Fenn, MD

    5 Reasons To Toss The Junk Food: The Truth About Ultra-Processed Foods (UPFs) and Brain Health By Dr. Annie Fenn

    By Annie Fenn, MD   We all know junk food is not good for us. Now, thanks to several recent large-scale studies, we can quantify exactly how bad these foods are for brain health. Some processed foods are easy to spot—things like soda, energy drinks, potato chips, and candy. Others…

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    Annie Fenn, MD
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    Biography:

    DR. ANNIE FENN is a physician, chef, and author of The Brain Health Kitchen: Preventing Alzheimer’s Through Food (Artisan 2023), a science-based cookbook and care manual for the brain. She founded the Brain Health Kitchen, the only cooking school of its kind focused exclusively on helping people prevent cognitive decline through food and lifestyle.
    Dr. Fenn hosts Brain Health Retreats in Italy, Mexico, and Costa Rica. She writes Brain Health Kitchen, a twice-weekly newsletter on Substack to a large community of food-loving brain health enthusiasts where she provides cooking classes, in-depth lifestyle guides, and recipes. Dr. Fenn is an adjunct faculty member at the University of Cincinnati and Harvard University where she lectures young adults and medical students about brain health. Fenn lives in Jackson, Wyoming where she enjoys skiing, cycling, foraging for mushrooms and berries, and exploring the Teton mountains with her husband and dogs.

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    Annie Fenn, MD
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