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    The Rookie Retiree By Renee Langmuir: Adaptations: If Giraffes And Penguins Can Do It, So Can We!

    By Renee Langmuir   I never thought I would be old. No – I didn’t think my life would end at an early age. I just couldn’t picture myself as an old person.  Dr. Hal Hershfield, a professor of Marketing and Behavioral Decision Making at UCLA, has spent a decade…

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    Mind, Body, And Soul: The Foundation Of A Healthy Second-Half By Susanna P. Barton

    By Susanna P. Barton   A perfectly executed Grand Plan will never have legs unless it’s grounded in a healthy mind, body, and soul. Exercising these strengths is essential to aging successfully, and we must all dedicate ourselves to it during life’s second half—whether we like it or not!  …

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    Been There, Done That: Nine Decades And Counting By Alice Herb: Neither Joy Nor Grief Are Time-Limited

    By Alice Herb I learned a long time ago that there are days when one should just stay in bed, as it is going to be a bad day. And for me that day was today. I woke up late for a breakfast appointment with my brother. I clambered out…

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    Passion By Dave Donelson

    Dave Donelson is a writer, photographer, and artist with some three million words in print. His works appear regularly in over three dozen national publications and he is the author of numerous books of fiction, non-fiction, poetry, and memoir. Today’s poem, Passion, comes from Dave’s book, Visions of a Certain…

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    Training As An End-Of-Life Doula, A Profound Experience By Kathleen M. Rehl, Ph.D., CFP®, CeFT® Emeritus

    By Kathleen M. Rehl, Ph.D., CFP®, CeFT® Emeritus   The last few minutes of my late husband’s life were the most intimate we ever experienced—quiet moments where words were unnecessary, replaced by the warmth of holding hands and a shared presence that spoke more deeply than language. Just a month…

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    Tips on Giving and Taking Help By Katherine Schneider, Ph.D.

    By Katherine Schneider, Ph.D.   I’m an active volunteer in my community and parish, but I despise asking for and taking help. If you’re with me so far, read on!   Having been blind since birth, you’d think I’d be an expert in accepting help (at least disability-related help)! If…

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    Starring Roles: Embracing Your Age, Appearance, And Roles As You Age by Susanna P. Barton

    By Susanna P. Barton   Getting older is a wonderful privilege and we can all do a better job embracing the positives. In addition to assuming new roles as grandparents, mentors, seasoned specialists, and leaders, we get to celebrate our wrinkles and refined appearance and account for all the incredible…

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    Caring For A Loved One With Dementia At Home: Navigating Unique Challenges By Lance A. Slatton

    By Lance A. Slatton   When a loved one is diagnosed with dementia, it presents a significant shift for both the individual and his or her family. Unlike traditional aging issues that might require help with activities of daily living (ADLs), such as dressing, bathing, or eating, dementia care requires…

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    Been There, Done That: Nine Decades And Counting By Alice Herb: What I Never Knew About Patient Care

    By Alice Herb   As many readers already know, I was hospitalized in early May. By the time I got my head around my being sick, I was discharged and told to go about my life. Which I have. But now I have had some time for reflection and want…

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    Valuing A Life By Louise Applebome

    By Louise Applebome   Oct. 7, 1975:   “Well here I go attempting another journal. This time I feel like I’ll enjoy continuing it because the idea was proposed by someone I have the most respect and admiration for.”   That first entry in a black, leather-bound journal, on unlined…

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    Julie Buyon
    Biography:

    Julie Buyon is a palliative care patient advocate who assists people who have serious and complex illnesses navigate a challenging health care environment. Her focus is on making patients feel empowered and powerful. She has worked in hospitals and nursing homes, and run many community programs for seniors about health…

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