It’s somewhat of a taboo topic, though we’ve covered it in the past. But as the season of holiday eating and travel comes into focus (both of which can do a number on your digestive system), it’s useful to return to the dilemma of constipation and how to deal with…

For such a universal experience, it’s somewhat shocking that so many of us know so little about what actually happens as death approaches. Most of us have been raised in an era and environment where death happens in a facility or setting apart from everyday life, and frequently those in…

Though it’s not uncommon for older adults to live their later years in age-segregated communities, either by choice or by necessity, there’s also something to be said about mixing it up with younger people. In fact, the concept of an intergenerational friendship- that is, having a friend who is at…

Chances are, the subject of holiday meals is well underway in your household. Whether you’re hosting or just a guest, dining in or eating out, you’re likely thinking about what will be in your oven or on your plate for the Thanksgiving holiday next week, along with all of the…

Despite the fact that the options for hearing aids have greatly increased, and the prices of such devices have dropped (though they are still too pricey for many), it doesn’t seem that older adults are flocking to their local Best Buy or audiologist to get on the path to better…

One thing is certain. No matter where you live, or what your background or political perspective is, we certainly all live in stressful times. And as you likely know, stress can really do a number on your physical and mental health. Stress can even take a toll on your hair,…