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    Search Results for: stress

    No Stress: Lowering Your Stress Levels Will Improve Your Health

    No one could blame you if you feel under stress these days. Putting aside world and domestic events (which are likely the cause of stress for an untold number of us), if your health is problematic, your caregiving responsibilities are significant, your money concerns are ever-present or life is not…

    Deceived And Distressed: New Ways Seniors Are Being Scammed

    New year, new scams. It seems that none of us can catch a break when it comes to staying alert and aware of potential fraud being committed against us or our loved ones. While scams from years past continue to plague older adults (for example, those romance scams targeting lonely…

    Address Your Stress: Why Your Body & Brain Need You To Relax And Reset

    While studies suggest that older adults experience less stress and are better able to deal with it,  reactions to stressful, difficult times can linger as the result of a traumatic or life-altering event. In fact, research continues to show that the effects of stress as you grow older can be…

    Less Stress: New Research Suggests Older Adults Experience Less Stress

    While for some, the vision of life as an older adult is one of retirement, relaxation, and soaking up a carefree life, most of us know the reality is not quite so rosy, even if you’ve managed to save enough money to afford a comfortable lifestyle. But many of us…

    Less With Stress: How Everyday Stressors Diminish Your Immune System

    The news was already not so good when it comes to your aging immune system. We’ve seen from the Covid pandemic that older adults have been more vulnerable to the ravages of the coronavirus than younger people, and we know that, in fact, your aging immune system is less effective…

    Under Stress: Why You Need To Lower Your Stress Level

    While many found resilience and a sense of optimism during the pandemic, a sizable number of older adults experienced a serious level of stress- which may continue to linger – either from fear of infection, loss of income, social isolation, or even declining physical or mental health. In fact, in…