Search Results for: biking

Some of us haven’t gone for an outdoor bike ride in years…but perhaps we should rethink that choice. A new study from Scotland has found an association between those who bike to their jobs and the reduction of risk for serious illness and premature death. Researchers at The University of…

If you’re an agebuzz reader, you likely understand the direct connection between what you eat and how well you’re aging– especially how your brain functions. While you likely have a sense of a healthy diet, there is a science behind the nutrition available from specific foods and the aging of…

It’s perhaps one of the most existential issues of our time: While so many of us are living longer than those who came before us, of what value is that longer life if it’s not accompanied by good health? Do you really want to live a longer life if your…

While it may not be exactly clear sailing this summer (given the uptick in COVID cases in many parts of the country) it does seem that a great many of us are putting risk aside and pulling out our suitcases once again. According to the 2022 AARP Travel Trends Report,…

On the surface, they’re typical older men, who may be “weekend warriors” on the playing field or trails but certainly are not athletic professionals. But their athletic feats- at ages when many of us can barely walk a mile- are anything but ordinary. And hopefully, the examples they set can…

Certainly, it’s tempting: taking a long hot soak at day’s end feels like just the kind of relaxing activity that many of us need after the challenges we’ve faced this past year or the new anxieties we confront as we head back into the world. We know from previous agebuzz…