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    Search Results for: belly fat

    Belly Aching: Why You Should Pay Attention To Your Belly Fat

    It’s almost a rite of passage for those of us into our middle years or beyond: As the years add up, so too do the pounds, along with a ring of fat around our waists. We’ve previously addressed the ring of belly fat that can encircle your waist, both what…

    Move To Lose: New Research Finds Tai Chi Can Help With Belly Fat

    If you weren’t before, chances are post-pandemic you may be dealing with the issue of “belly fat.” As we’ve previously discussed in agebuzz, excess weight around your middle is no laughing matter- there are serious cardiovascular and even mortality risks associated with belly fat and it’s considered a reliable proxy…

    Potbelly: How To Respond To Growing Belly Fat

    The proof is in the pudding (actually skip the pudding and concentrate on the proof). As a nation, we have gained significant weight during the pandemic. Estimates are that on average Americans have gained 2 pounds during every month of lockdown. Not only is it more difficult to lose that…

    Fat Chance: What To Do About Your Visceral Belly Fat

    Those of us who’ve reached middle age and beyond often become new members of a rather dreadful “club:” that of the “expanding waistlines,” for whom accumulated fat, especially around the waist, can cause significant risk for Type 2 diabetes and cardiovascular disease. Are you a card-carrying member of this “club?”…

    Delivering For Dad: Some Gift Options For Father’s Day Celebrations

    So, we’re approaching Father’s Day 2024 ( Sunday, June 16th) and for many of us, there are dads, fathers-in-law, granddads, spouses, uncles, brothers, or just special men in our lives that we want to celebrate and thank. June is also Men’s Health Month, and there may be no better way…

    Celebrating While Social Distancing: Some Father’s Day Gift Ideas

    No matter what your age or circumstance, this coming Sunday’s Father’s Day celebration is likely to be unusual. Many of us won’t be able to spend time in person with beloved dads or granddads, and many of us are in no mood to celebrate, given illness, activism, or financial limitations….